What are the properties of chamomile?

Chamomile has antibacterial and antifungal properties and is also anti-inflammatory. Chamomile applied to wounds accelerates their healing and has a calming effect. Chamomile is one of the plants widely used…

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Horseradish – health properties: What are the health benefits of horseradish?

The anti-cancer properties of horseradish are the advantage of glucosinolates. Horseradish also has many other benefits: it soothes coughs, improves digestion, and relieves rheumatic pain. Without horseradish, there would be…

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10 foods to ban after sports

Obtaining good sports results, increasing performance, improving recovery, preparing for a competition, all these objectives require not only adapted training sessions, but also an excellent lifestyle. This is why an…

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Nettle for weight loss – Does drinking nettle work?

Although there are no conclusive studies confirming the slimming effect of drinking nettle tea, many people believe that nettle actually reduces weight. Nowadays, nettle is known mainly in the form…

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8 natural energy drinks for a boost

In the morning, before a sports session or to regain energy during the day, natural energy drinks are a solution to avoid the small blows of fatigue. In addition to…

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13 Best Natural Fat Burners To Lose Weight Fast

Fat burners are weight loss supplements designed for people who prefer easy fat reduction – without strict dieting and intense exercise. Fat burners are a group of dietary supplements designed…

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Chromium for weight loss – benefits, side effects, dosage

Chromium for weight loss is a popular dietary supplement. It suppresses the desire for sweets and also accelerates fat burning. Chromium supports the metabolism and reduces cravings for sweets –…

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Baking soda for weight loss – how to drink it and how it works?

Baking soda can reduce cravings for sweets and speed up digestion, but is it safe to use baking soda for weight loss? Although it is a natural remedy – an…

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Coffee and weight loss – will you lose weight by drinking coffee?

A cup of coffee represents only 1 to 3 kcal. Caffeine increases fat burning and drinking coffee speeds up the metabolism. How much coffee should you drink to lose weight?…

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Turmeric for weight loss – Does turmeric accelerate fat burning?

Turmeric is said to be a natural fat burner. To stimulate fat burning, make an infusion of turmeric and ginger and drink it 30 minutes before meals. Natural fat burners…

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