Yerba mate – slimming properties

Yerba mate is a South American drink that stimulates, improves concentration and promotes weight loss. It gives a feeling of satiety and also reduces the absorption of fats by the…

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How to control your appetite – 16 top tips

Controlling or even reducing your appetite allows you to limit your daily caloric intake and not give in to snacking. Controlling your appetite is an ideal way to lose weight…

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Healthy sandwiches – 7 dietary sandwich ideas

Sandwich ideas with dairy, deli, peanut butter, and more. They’re great for breakfast or lunch, for work and school. For diet sandwiches, choose a chicken that you roast yourself instead…

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Why You Should Eat Fat & Protein Every Day For Breakfast

Protein and fat breakfasts are based on protein and fat instead of carbohydrates. This is a good choice for people who are sleepy after a meal or who have trouble…

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Tapeworm diet: Are tapeworm eggs a good way to lose weight?

The tapeworm diet promises instant weight loss. The “miracle” is caused by tapeworm tablets that can be purchased online. Tapeworm for weight loss is a method for the desperate. The…

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Maggi diet (egg diet): rules, effects, products, menu, contraindications

The Maggi diet is a type of egg diet. The menu covers 4 weeks. The promoters assure that the result can be the loss of 8 to 25 kilograms. A…

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The Japanese water diet – what is it and what are its effects?

The Japanese water diet is a slimming and health treatment. The most important rule is to drink water right after waking up. There are no restrictions on meals. They must…

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Homemade ways to lose weight – how to lose weight fast?

What promotes weight loss? Here are some homemade weight loss measures that work: drink cinnamon water, use a scrub with coffee grounds, bake instead of fry, avoid hardened fats. Losing…

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Slimming cocktails – fruit and vegetable smoothies recipes

Slimming cocktails are hearty and low in calories, so they can replace meals. Here are some recipes for slimming smoothies that you can make in minutes. Slimming cocktails are a…

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Sugar-free diet – What are sugar-free products? + Menu for a week

A sugar-free diet does not mean that you have to exclude all carbohydrates. A sugar-free diet involves eliminating simple sugars (sucrose, glucose, fructose, maltose, lactose, galactose). Not consuming carbohydrates completely…

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